The Foundations and Yin classes are the perfect yoga for beginners: Our Foundations class is suitable for those who are new to yoga, those who haven't been near a yoga mat for a while or who want to rediscover the basics. Explore your strength, mobility, balance and breath in this step-by-step approach. Gain confidence and learn how to customise your practice to your own body for better overall movement, tone, strength, length and safety in a safe, supportive and encouraging space.

This is one of Melbourne’s leading Dance and Fitness Studio. With locations in Malvern , Box Hill & Richmond you can attend classes in Zumba, Jazz, Hip Hop, Salsa, Cha Cha and more. Choose from a variety of group dance classes, private dance lessons and dance fitness classes!

Discover your new fitness obsession with inspiring, high energy classes and uplifting music all in a luxurious studio workout space. These classes will challenge you mentally and physically and deliver incredible total body sculpting workouts. With innovative video technology, ever changing workouts and world class instructors you can focus on perfecting your technique and achieving results.

Gather your corporate team together and head to Ninja Playground & gym in Mount Druitt where the 12 of you can enjoy facilities such as basketball court, table tennis, climbing walls and have fun with the obstacle course. This is great for team building or to celebrate your birthday! To make this even more appealing, pizza and soft drink or juice will be provided. Time to have some fun together!