Products tagged with 'fitness sydney'

The Foundations and Yin classes are the perfect yoga for beginners: Our Foundations class is suitable for those who are new to yoga, those who haven't been near a yoga mat for a while or who want to rediscover the basics. Explore your strength, mobility, balance and breath in this step-by-step approach. Gain confidence and learn how to customise your practice to your own body for better overall movement, tone, strength, length and safety in a safe, supportive and encouraging space.

These classes offer the perfect yoga for beginners: Foundations classes are suitable for those who are new to yoga, those who haven't been near a yoga mat for a while or who want to rediscover the basics. Explore your strength, mobility, balance and breath in this step-by-step approach. Gain confidence and learn how to customise your practice to your own body for better overall movement, tone, strength, length and safety in a safe, supportive and encouraging space.